home remedies for gout

home remedies for gout....

gout is a form of arthritis that hurts a lot worse. i had to google home remedies when i had my last attack and here is a list of some home remedies that i found that are supposed to help.....

• Magnesium
• Ginger
• Warm water with apple cider vinegar, lemon juice, and turmeric
• Celery or celery seeds
• Nettle tea
• Dandelion
• Milk thistle seeds  
• cherries or tart cherry juice  
• hibiscus  
• apples 
• bananas 
• epsom salt baths 
• Topical cold or hot application 
• eliminate diet triggers 
• hydrate often 
• get plenty of rest 

*avoid coffee and orange juice, red meat and turkey, beer and alcohol, asparagus, cauliflower and spinach, and seafood.


links 

Gout Remedies

new books at gumroad

just got in some new books on internet marketing at gumroad.

affordable and informative books at a reasonable price.
will be adding many more to the inventory and as they are downloadable, you can get them right away.

this partnership with gumroad allows me to market books and videos through my own store and collect sales revenue on the side.

check out my book store here. 

now at ello

just launched a page at ello.com.
publishing some of my fan art and links to my site there.

Ello is a global community of artists dedicated to creative excellence. Built by artists, for artists.

now at patreon

just launched a new page at patreon. 
patreon is a subscription service that many artists and models and youtubers use to support themselves. 
my plan is to publish exclusive content there that you wont see elsewhere. 
hope you will join me on this journey down patreon blvd. 
see you there.
peace

suspended for what? et tu, twitter?

much like nazi germany, social media is silencing anyone who doesnt like the bad things they do. facebook and twitter will suspend your account without notice or reason or delete a post you shared or retweeted without even telling you what it was or why they think they have the right.
make no mistake if censorship rises and freedom of speech is lost we all lose. these nazis have no right to say no you cant tell on us for being against the constitution or freedom of speech or freedom of expression. everyone has the right to their opinion and no social media tyrants should be free to silence them.
my twitter was suspended recently for no reason or explanation and i cannot even write to the nazi in charge to ask why. #bs.
i suspect it is because they did not like something that was retweeted by my newsletter which i did not personally tweet out but that should not ban me from existing on twitter.
these nazis are too powerful for our own good and i shall have to look for a better alternative to twitter now.
my account at raytopian is dead. fu twitter.

new domains from piedmont web works

The newest domains from
piedmont web works   
are as follows:

• www.piedmontwebworks.com    
• www.hellhoundhollow.com    
• www.hellhoundhollow.net  
• www.artbyray.me   
• www.artbyray.us  
• www.raynichols.me  

Do you need a site for your business, group, organization, or personal use?
Register now at www.piedmontwebworks.com               

The 24/7 tech support team is included at no extra charge. 
Get the domain or website of your dreams today.

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